Instant Pot Spaghetti with Mushrooms

March 20, 2018May 30, 2018 Mike (The Geek With Muscles)4 Comments

I’m a huge lover of Italian Food and the man in my life recently gave me an Instant Pot pressure cooker for my birthday. So I figured what could taste better than spaghetti infused with its own sauce? Turns out nothing much, it’s freaking delicious. I searched online for some recipes, and found one, but I tweaked it so much I decided to create my own version and publish it on my blog. So here it is, the most delicious and fast Instant Pot Spaghetti recipe in the world. It feeds four easily (even more if you portion like a human) and will run you about $50 if you follow recipe exactly.

It’s a computer controlled pressure cooker and so much more!

Activism and the Lightworker

March 13, 2018May 30, 2018 Mike (The Geek With Muscles)2 Comments

Many of us that identify as lightworkers often feel as though they are tasked with a very important mission in life. This mission, sometimes still not understood or realized fully, is at the core of their being and perhaps even led them to the discovery that they are lightworkers themselves. The term lightworker, usually refers to someone that’s of high vibration, uplifting, and has a desire to spread this sense of well being around the globe. What happens though when a lightworker’s mission in life contradicts with this practice of spreading light, and literally does the opposite? What if in the process of activism, a lightworker brings “to light” acts of humans which are disturbing to others, in effect, lowering their vibration? Can a lightworker successfully fulfill their destiny and at the same time make others feel a sense of love and worthiness? I often struggle with these questions myself and present them to you for your feedback and point of view. Perhaps we can both learn a thing or two and help each other out at the same time.

In The Hot Seat with Abraham Hicks

March 6, 2018November 2, 2018 Mike (The Geek With Muscles)7 Comments

Spiritual journeys can take you more places than American Airlines, that’s probably why they’re called “journeys.” They can transport you from a small church with a white steeple in the deep South, to mega-structures and re-purposed stadiums that accommodate tens of thousands of people in a single Sunday service. The can bring you inwards, to take a deeper look into what makes you you, or they can take you outwards, quite literally, to the great outdoors where the Pagans celebrate the gifts and cycles that nature affords them. Or they can take you to Orlando Florida to meet a lady that channels a group of ancient non-physical conscious beings that she refers to as “Abraham.” The last reference, while sounding more science fiction than spirituality, is actually something Oprah Winfrey and I have in common… we both got to speak with Abraham Hicks and learn about the “Law Of Attraction.” Not intended to replace your religious beliefs or spiritual practice, the concept of Law Of Attraction is a way of looking at the events in your life, how you react to them, and how you “attract” positive and negative experiences alike.