Good Nutrition Is An Uphill Climb

Each day, consumers are offered more and more ways to make better choices and eat healthier, which will hopefully lead to a longer life with less visits to the doctor. Organic versions of our favorite foods are increasingly popular and available, even foods that you didn’t even think could be organic are showing up on supermarket shelves.   While walking through the beautiful pristine isles of Target recently, I spotted an organic version of Capri Sun fruit drink.  Yes, the sugar and chemical mix of yesteryear is now organic.  But is it any better for you?  Healthy labels may sound great, but more choices actually means more research for the person trying to do the right thing.   As it’s often noted, food has a story and you should know the characters involved and the journey its made, before it ends up in your stomach.

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Tearing Your Bicep Off The Bone

Humans do really stupid things.  It really is a miracle that we’re all still here on this planet, going about our lives, raising families, when we must make at least ten stupid mistakes a day.     They can be really obvious at times, like people running red lights, texting while driving and parents not watching kids… all examples of the more traditional stupid choices the fully conscious and aware make on a regular basis.  Then there’s the unexpected, but fully preventable accidents which make TV shows like America’s Funniest Home Videos, such a hit.  You know, the program that gives us permission to laugh and take pleasure in the pain, suffering and embarrassment of others.  While an extremely successful concept for ABC, it does offer the viewer a chance to learn from someone else’s follies.   In this same spirit, I thought I’d share a mistake I made, which led to the very bizarre and painful experience of literally tearing my bicep muscle off the bone.  It’s really something you don’t want to try at home.

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