Each day, consumers are offered more and more ways to make better choices and eat healthier, which will hopefully lead to a longer life with less visits to the doctor. Organic versions of our favorite foods are increasingly popular and available, even foods that you didn’t even think could be organic are showing up on supermarket shelves. While walking through the beautiful pristine isles of Target recently, I spotted an organic version of Capri Sun fruit drink. Yes, the sugar and chemical mix of yesteryear is now organic. But is it any better for you? Healthy labels may sound great, but more choices actually means more research for the person trying to do the right thing. As it’s often noted, food has a story and you should know the characters involved and the journey its made, before it ends up in your stomach.